How Can I Make Salad Dressing

  1. Healthy Salad Dressings

  2. Salad Dressing Recipes |

  3. Salad Dressing Recipes |

  4. Salad Dressings

  5. SALAD DRESSING RECIPES |

  6. Healthy Salad Dressings
    These salad dressings are delicious and heart-healthy. Make your own raspberry vinaigrette, buttermilk ranch and Dijon vinaigrette to top fresh salad, with less fat, salt and sugar than is often found in commercially made salad dressings.

  7. EASY Salad Dressings

  8. Salad Dressings Recipe |
    Salads are considered super healthy anyways but when you are trying to shed those extra kilos they become an important part of your diet. Homemade salads are far healthier than those you eat out or order, however the dressing you use can make or break your goal to lose weight. Do you know that
    1 tbsp of many store Bought dressing have over 80-90 calories and you usually add 2-3 tbsp of that to make your salad taste delicious. Hence today I am sharing not just one or two but 4 of my homemade slander dressing or Dips for healthy weight loss.

    1. Tahini

    Ingredients:-
    3 tbsp sesame seeds (Til)
    Salt to taste
    2 tsp water
    1 tsp olive oil

    How to make tahini :-
    Roast the sesame seeds on medium to low heat until slightly brown
    Once cool, transfer in a mixing jar/grinder add salt and grind for few seconds
    Scrape from sides add water & oil and grind again to make a smooth paste
    Your tahini is ready

    2. Hummus

    Ingredients:-
    30g Boiled chickpeas (chole)
    2 cloves garlic
    2-3 tbsp tahini
    Salt to taste
    Chilli/paprika
    1/4 tsp mixed spice or Cumin powder
    1 tsp olive oil
    1 tsp lemon juice

    How to make hummus:-
    In a mixing jar or grinder add all the above ingredients except oil
    After grinding for few minutes open the lid scrape the sides and add oil
    Blend once again
    Your tasty hummus Is ready

    3. Mixed seeds dip/ dressing

    Ingredients:-
    1 tbsp flax seeds
    1 tbsp melon seeds
    1 tbsp pumpkin seeds
    1 tbsp sunflower seeds
    1 tsp olive oil
    Salt to taste
    2 tsp water

    How to make mixed seeds dip:-
    Dry Roast all the seeds and add salt and grind to a powder
    Add water and oil and grind again
    Your mixed seeds dip/ dressing is ready.

    4.green Hummus

    Ingredients:-

    Ingredients:-
    30g Boiled or sprouted Green chickpeas (chana)
    2 cloves garlic
    2-3 tbsp tahini/mixed seeds dip
    Salt to taste
    Chilli/paprika
    1/4 tsp mixed spice or Cumin powder
    1 tsp olive oil
    1 tsp lemon juice

    How to make hummus:-
    In a mixing jar or grinder add all the above ingredients except oil
    After grinding for few minutes open the lid scrape the sides and add oil
    Blend once again
    Your tasty green hummus Is ready

  9. Salad Dressing!
    Today I have prepared Vegetable Salad, using low calorie veggies, high nutritional values, And I also showed simpler and easier vegetable salad dressing for small functions hope you all like,

    Health is Wealth, It is true, If we use lots of vegetables and green veggies in our daily life, health will improve and Raw vegetables is good for weight loss also, as it contains lots of fibres which burn fat deposits in our body, it also cleanses our system and removes toxins,

    One important istructions, clean the vegetables before slicing it because farmers use high amount of pesticides, so I personally prefer that we must soak all vegetables one hour before using it either you use it for salad or for preparing subji

    for preparing Vegetable Salad, u take any vegetable which you like,
    I have taken,
    Beetroot
    carrot
    cucumber
    onion
    tomoto
    Radish

    make thin slices, it will be easy to eat and look good also, for cutting Vegetables, use slicer, if you dont have slicer, make thin slice

  10. Salad Dressing
    Wanting to eat healthier and enjoy more salads? Try these 5 easy and heathy salad dressing recipes plus get tips for how to make homemade salad dressing! You’ll never buy the store-bought stuff again!

    HEALTHY SALAD DRESSING RECIPES

    LEMON VINAIGRETTE

    1/2 tsp lemon zest
    2 tbsp freshly squeezed lemon juice
    2 tsp raw honey
    1/2 tsp Dijon mustard
    1/4 tsp sea salt
    1/8 tsp ground black pepper
    3 tbsp olive oil

12000214/12/0

Related posts