How Do I Choose the Best Fava Beans

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  5. Fava Beans!
    Also called broad beans, fava beans are replete with nutrition. Oh yes, all beans are. But what make fava beans quite extraordinary are the claims. The excellent folate levels can boost pregnancy health. The L-dopa in the beans can help prevent depression and Parkinson’s and other mental issues. And their incredible fiber content can contribute to weight loss and better metabolism. Read on to find out how fava beans can benefit you.

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